Somatic Movement Practice

How lovely to have found one another. I look forward to working with you. 

This private, intimate somatic movement practice explores our personal embodiment through mindfulness, meditation and movement. All classes focus on core and pelvic floor strength to promote healthy backs and spines. And leave with a better understanding and deeper love for your body and mind.  

Classes are open to all levels. No experience or equipment needed. Maximum 4 people to a group. A sliding scale is offered $35-$65 per person, per class. Classes are 1 hour 15 minutes.

About Registration 

• Classes are offered in person, in our honey house at Bee Wise Farms.
• Please call or email for our current availability.
  
• If you have any questions about the class feel free to email me at beewisefarms@gmail.com or call at (906) 291-3137. 

By purchasing or taking a somatic class you acknowledge responsible for your own health and the way you move. All responsibility is yours and in no way is Bee Wise Farms or guide Lacey Ingrao liable for any injury you acquire during a movement class together.